Protein (g)
18.87
Total lipid (fat) (g)
2.94
Carbohydrate, by difference (g)
0
Energy (kcal)
107.35
Fiber, total dietary (g)
Calcium, Ca (mg)
11.3
Iron, Fe (mg)
7.23
Magnesium, Mg (mg)
15.82
Phosphorus, P (mg)
247.47
Potassium, K (mg)
268.94
Sodium, Na (mg)
177.41
Zinc, Zn (mg)
2.03
Copper, Cu (mg)
0.29
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
20
Vitamin A, IU (IU)
100.57
Retinol (mcg)
30.51
Vitamin C, total ascorbic acid (mg)
35.03
Thiamin (mg)
0.05
Riboflavin (mg)
0.27
Niacin (mg)
4.66
Vitamin B-6 (mg)
0.12
Folate, total (mcg)
13.56
Vitamin B-12 (mcg)
4.44
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Fatty acids, total saturated (g)
1.01
Fatty acids, total monounsaturated (g)
0.76
Fatty acids, total polyunsaturated (g)
0.4
