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Protein (g)
18.42
Total lipid (fat) (g)
2.6
Carbohydrate, by difference (g)
0
Energy (kcal)
101.7
Fiber, total dietary (g)
Calcium, Ca (mg)
7.91
Iron, Fe (mg)
5.91
Magnesium, Mg (mg)
13.56
Phosphorus, P (mg)
325.44
Potassium, K (mg)
309.62
Sodium, Na (mg)
122.04
Zinc, Zn (mg)
1.31
Copper, Cu (mg)
0.27
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
19.44
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
44.07
Thiamin (mg)
0.05
Riboflavin (mg)
0.26
Niacin (mg)
4.55
Vitamin B-6 (mg)
0.12
Folate, total (mcg)
12.43
Vitamin B-12 (mcg)
4.33
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
258.77
Fatty acids, total saturated (g)
0.89
Fatty acids, total monounsaturated (g)
0.67
Fatty acids, total polyunsaturated (g)
0.35
