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Protein (g)
16.95
Total lipid (fat) (g)
14.8
Carbohydrate, by difference (g)
0
Energy (kcal)
205.66
Fiber, total dietary (g)
Calcium, Ca (mg)
21.47
Iron, Fe (mg)
2.37
Magnesium, Mg (mg)
20.34
Phosphorus, P (mg)
371.77
Potassium, K (mg)
314.14
Sodium, Na (mg)
75.71
Zinc, Zn (mg)
2.94
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.17
Selenium, Se (mcg)
23.39
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
18.08
Thiamin (mg)
0.15
Riboflavin (mg)
0.48
Niacin (mg)
4.8
Vitamin B-6 (mg)
0.21
Folate, total (mcg)
3.39
Vitamin B-12 (mcg)
15.12
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
195.49
Fatty acids, total saturated (g)
5.1
Fatty acids, total monounsaturated (g)
5.13
Fatty acids, total polyunsaturated (g)
2.76
