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Protein (g)
19.44
Total lipid (fat) (g)
3.5
Carbohydrate, by difference (g)
0
Energy (kcal)
114.13
Fiber, total dietary (g)
Calcium, Ca (mg)
10.17
Iron, Fe (mg)
47.34
Magnesium, Mg (mg)
23.73
Phosphorus, P (mg)
316.4
Potassium, K (mg)
404.54
Sodium, Na (mg)
94.92
Zinc, Zn (mg)
3.21
Copper, Cu (mg)
0.14
Manganese, Mn (mg)
0.06
Selenium, Se (mcg)
36.61
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
25.99
Thiamin (mg)
0.05
Riboflavin (mg)
0.39
Niacin (mg)
8.92
Vitamin B-6 (mg)
0.12
Folate, total (mcg)
4.52
Vitamin B-12 (mcg)
6.03
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
282.5
Fatty acids, total saturated (g)
1.16
Fatty acids, total monounsaturated (g)
0.92
Fatty acids, total polyunsaturated (g)
0.26
