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Protein (g)
18.71
Total lipid (fat) (g)
26.45
Carbohydrate, by difference (g)
0
Energy (kcal)
318.66
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
18.08
Iron, Fe (mg)
1.75
Magnesium, Mg (mg)
23.73
Phosphorus, P (mg)
177.41
Potassium, K (mg)
250.86
Sodium, Na (mg)
66.67
Zinc, Zn (mg)
3.85
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
21.24
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.23
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.12
Riboflavin (mg)
0.24
Niacin (mg)
6.73
Pantothenic acid (mg)
0.73
Vitamin B-6 (mg)
0.15
Folate, total (mcg)
20.34
Vitamin B-12 (mcg)
2.61
Vitamin K (phylloquinone) (mcg)
4.07
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
82.49
Fatty acids, total saturated (g)
11.51
Fatty acids, total monounsaturated (g)
10.85
Fatty acids, total polyunsaturated (g)
2.09