Health Encyclopedia

Nutrition Facts

Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 lb

Protein (g)

83.78

Total lipid (fat) (g)

65.41

Carbohydrate, by difference (g)

0

Energy (kcal)

948.02

Fiber, total dietary (g)

0

Calcium, Ca (mg)

36.29

Iron, Fe (mg)

7.71

Magnesium, Mg (mg)

108.86

Phosphorus, P (mg)

793.8

Potassium, K (mg)

1170.29

Sodium, Na (mg)

258.55

Zinc, Zn (mg)

15.56

Copper, Cu (mg)

0.53

Manganese, Mn (mg)

0.1

Selenium, Se (mcg)

96.62

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.59

Riboflavin (mg)

1.09

Niacin (mg)

28.35

Pantothenic acid (mg)

3.18

Vitamin B-6 (mg)

0.68

Folate, total (mcg)

90.72

Vitamin B-12 (mcg)

11.52

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

90.72

Cholesterol (mg)

308.45

Fatty acids, total saturated (g)

28.17

Fatty acids, total monounsaturated (g)

26.81

Fatty acids, total polyunsaturated (g)

5.22