Health Encyclopedia

Nutrition Facts

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz

Protein (g)

5.38

Total lipid (fat) (g)

3.26

Carbohydrate, by difference (g)

0

Energy (kcal)

52.45

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1.98

Iron, Fe (mg)

0.49

Magnesium, Mg (mg)

7.09

Phosphorus, P (mg)

51.6

Potassium, K (mg)

75.69

Sodium, Na (mg)

16.44

Zinc, Zn (mg)

1.01

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

6.21

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.04

Riboflavin (mg)

0.07

Niacin (mg)

1.76

Pantothenic acid (mg)

0.2

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

5.95

Vitamin B-12 (mcg)

0.72

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

5.95

Cholesterol (mg)

18.99

Fatty acids, total saturated (g)

1.38

Fatty acids, total monounsaturated (g)

1.33

Fatty acids, total polyunsaturated (g)

0.26