Health Encyclopedia

Nutrition Facts

Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw, 1 oz

Protein (g)

4.34

Total lipid (fat) (g)

8.71

Carbohydrate, by difference (g)

0

Energy (kcal)

96.96

Fiber, total dietary (g)

0

Calcium, Ca (mg)

3.97

Iron, Fe (mg)

0.41

Magnesium, Mg (mg)

5.39

Phosphorus, P (mg)

40.54

Potassium, K (mg)

56.98

Sodium, Na (mg)

16.44

Zinc, Zn (mg)

0.81

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0

Selenium, Se (mcg)

5.02

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.03

Riboflavin (mg)

0.05

Niacin (mg)

1.72

Pantothenic acid (mg)

0.18

Vitamin B-6 (mg)

0.03

Folate, total (mcg)

4.25

Vitamin B-12 (mcg)

0.61

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.25

Cholesterol (mg)

20.98

Fatty acids, total saturated (g)

3.81

Fatty acids, total monounsaturated (g)

3.57

Fatty acids, total polyunsaturated (g)

0.69