Health Encyclopedia

Nutrition Facts

Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled, 1 oz

Protein (g)

19.6

Total lipid (fat) (g)

22.8

Carbohydrate, by difference (g)

0

Energy (kcal)

289

Fiber, total dietary (g)

0

Calcium, Ca (mg)

15.3

Iron, Fe (mg)

1.64

Magnesium, Mg (mg)

20.4

Phosphorus, P (mg)

156.4

Potassium, K (mg)

235.45

Sodium, Na (mg)

65.45

Zinc, Zn (mg)

3.58

Copper, Cu (mg)

0.11

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

21

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.08

Riboflavin (mg)

0.2

Niacin (mg)

5.88

Pantothenic acid (mg)

0.52

Vitamin B-6 (mg)

0.09

Folate, total (mcg)

12.75

Vitamin B-12 (mcg)

2.18

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

12.75

Cholesterol (mg)

83.3

Fatty acids, total saturated (g)

9.66

Fatty acids, total monounsaturated (g)

9.32

Fatty acids, total polyunsaturated (g)

1.84