Health Encyclopedia

Nutrition Facts

Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

54.11

Total lipid (fat) (g)

68.27

Carbohydrate, by difference (g)

0

Energy (kcal)

845.68

Fiber, total dietary (g)

0

Calcium, Ca (mg)

54.56

Iron, Fe (mg)

4.02

Magnesium, Mg (mg)

49.6

Phosphorus, P (mg)

421.6

Potassium, K (mg)

686.96

Sodium, Na (mg)

183.52

Zinc, Zn (mg)

8.98

Copper, Cu (mg)

0.29

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

55.3

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.22

Riboflavin (mg)

0.52

Niacin (mg)

16.54

Pantothenic acid (mg)

1.59

Vitamin B-6 (mg)

0.3

Folate, total (mcg)

39.68

Vitamin B-12 (mcg)

5.51

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

39.68

Cholesterol (mg)

238.08

Fatty acids, total saturated (g)

28.92

Fatty acids, total monounsaturated (g)

28.74

Fatty acids, total polyunsaturated (g)

4.94