Health Encyclopedia

Nutrition Facts

Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 oz

Protein (g)

18.55

Total lipid (fat) (g)

23.4

Carbohydrate, by difference (g)

0

Energy (kcal)

289.85

Fiber, total dietary (g)

0

Calcium, Ca (mg)

18.7

Iron, Fe (mg)

1.38

Magnesium, Mg (mg)

17

Phosphorus, P (mg)

144.5

Potassium, K (mg)

235.45

Sodium, Na (mg)

62.9

Zinc, Zn (mg)

3.08

Copper, Cu (mg)

0.1

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

18.95

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.08

Riboflavin (mg)

0.18

Niacin (mg)

5.67

Pantothenic acid (mg)

0.54

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

13.6

Vitamin B-12 (mcg)

1.89

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

13.6

Cholesterol (mg)

81.6

Fatty acids, total saturated (g)

9.91

Fatty acids, total monounsaturated (g)

9.85

Fatty acids, total polyunsaturated (g)

1.69