Health Encyclopedia

Nutrition Facts

Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw, 1 lb

Protein (g)

100.25

Total lipid (fat) (g)

10.89

Carbohydrate, by difference (g)

0

Energy (kcal)

526.18

Calcium, Ca (mg)

27.22

Iron, Fe (mg)

12.7

Magnesium, Mg (mg)

108.86

Phosphorus, P (mg)

898.13

Potassium, K (mg)

1560.38

Sodium, Na (mg)

217.73

Zinc, Zn (mg)

14.52

Copper, Cu (mg)

0.59

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

105.69

Vitamin A, IU (IU)

13.61

Retinol (mcg)

4.54

Vitamin E (alpha-tocopherol) (mg)

0.18

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.21

Riboflavin (mg)

0.41

Niacin (mg)

8.34

Vitamin B-6 (mg)

1.14

Vitamin B-12 (mcg)

9.98

Cholesterol (mg)

281.23

Fatty acids, total saturated (g)

4.07

Fatty acids, total monounsaturated (g)

4.52

Fatty acids, total polyunsaturated (g)

0.87