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Nutrition Facts

Veal, breast, whole, boneless, separable lean only, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

71.86

Total lipid (fat) (g)

23.23

Carbohydrate, by difference (g)

0

Energy (kcal)

516.66

Calcium, Ca (mg)

21.33

Iron, Fe (mg)

1.97

Magnesium, Mg (mg)

52.14

Phosphorus, P (mg)

492.96

Potassium, K (mg)

684.93

Sodium, Na (mg)

161.16

Zinc, Zn (mg)

9.93

Copper, Cu (mg)

0.18

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

29.62

Thiamin (mg)

0.14

Riboflavin (mg)

0.78

Niacin (mg)

21.26

Pantothenic acid (mg)

2.7

Vitamin B-6 (mg)

0.69

Folate, total (mcg)

35.55

Vitamin B-12 (mcg)

3.51

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

35.55

Cholesterol (mg)

274.92

Fatty acids, total saturated (g)

8.82

Fatty acids, total monounsaturated (g)

10.68

Fatty acids, total polyunsaturated (g)

1.87