Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, separable fat, raw, 1 oz

Protein (g)

1.78

Total lipid (fat) (g)

19.52

Carbohydrate, by difference (g)

0

Energy (kcal)

183.71

Calcium, Ca (mg)

5.39

Iron, Fe (mg)

0.18

Magnesium, Mg (mg)

1.98

Phosphorus, P (mg)

20.13

Potassium, K (mg)

31.75

Sodium, Na (mg)

9.36

Zinc, Zn (mg)

0.3

Copper, Cu (mg)

0.01

Selenium, Se (mcg)

1.13

Thiamin (mg)

0.02

Riboflavin (mg)

0.03

Niacin (mg)

0.5

Pantothenic acid (mg)

0.07

Vitamin B-6 (mg)

0.03

Vitamin B-12 (mcg)

0.3

Cholesterol (mg)

21.83

Fatty acids, total saturated (g)

10.02

Fatty acids, total monounsaturated (g)

7.93

Fatty acids, total polyunsaturated (g)

0.81