Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

5.34

Total lipid (fat) (g)

3.59

Carbohydrate, by difference (g)

0

Energy (kcal)

55.28

Calcium, Ca (mg)

3.4

Iron, Fe (mg)

0.39

Magnesium, Mg (mg)

5.39

Phosphorus, P (mg)

44.79

Potassium, K (mg)

76.54

Sodium, Na (mg)

27.22

Zinc, Zn (mg)

1.53

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0

Selenium, Se (mcg)

2.04

Thiamin (mg)

0.03

Riboflavin (mg)

0.06

Niacin (mg)

1.49

Pantothenic acid (mg)

0.18

Vitamin B-6 (mg)

0.07

Vitamin B-12 (mcg)

0.7

Cholesterol (mg)

18.99

Fatty acids, total saturated (g)

1.7

Fatty acids, total monounsaturated (g)

1.5

Fatty acids, total polyunsaturated (g)

0.17