Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

5.91

Total lipid (fat) (g)

1.08

Carbohydrate, by difference (g)

0

Energy (kcal)

34.87

Calcium, Ca (mg)

3.12

Iron, Fe (mg)

0.43

Magnesium, Mg (mg)

5.67

Phosphorus, P (mg)

48.48

Potassium, K (mg)

83.63

Sodium, Na (mg)

30.05

Zinc, Zn (mg)

1.72

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0

Selenium, Se (mcg)

2.27

Thiamin (mg)

0.03

Riboflavin (mg)

0.07

Niacin (mg)

1.65

Pantothenic acid (mg)

0.19

Vitamin B-6 (mg)

0.08

Vitamin B-12 (mcg)

0.77

Cholesterol (mg)

18.71

Fatty acids, total saturated (g)

0.38

Fatty acids, total monounsaturated (g)

0.49

Fatty acids, total polyunsaturated (g)

0.07