Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw, 1 lb

Protein (g)

94.48

Total lipid (fat) (g)

17.28

Carbohydrate, by difference (g)

0

Energy (kcal)

557.93

Calcium, Ca (mg)

49.9

Iron, Fe (mg)

6.8

Magnesium, Mg (mg)

90.72

Phosphorus, P (mg)

775.66

Potassium, K (mg)

1338.12

Sodium, Na (mg)

480.82

Zinc, Zn (mg)

27.58

Copper, Cu (mg)

0.45

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

36.29

Thiamin (mg)

0.45

Riboflavin (mg)

1.08

Niacin (mg)

26.4

Pantothenic acid (mg)

3.08

Vitamin B-6 (mg)

1.31

Vitamin B-12 (mcg)

12.29

Cholesterol (mg)

299.38

Fatty acids, total saturated (g)

6.1

Fatty acids, total monounsaturated (g)

7.77

Fatty acids, total polyunsaturated (g)

1.09