Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

17.71

Total lipid (fat) (g)

3.24

Carbohydrate, by difference (g)

0

Energy (kcal)

104.55

Calcium, Ca (mg)

9.35

Iron, Fe (mg)

1.27

Magnesium, Mg (mg)

17

Phosphorus, P (mg)

145.35

Potassium, K (mg)

250.75

Sodium, Na (mg)

90.1

Zinc, Zn (mg)

5.17

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

6.8

Thiamin (mg)

0.08

Riboflavin (mg)

0.2

Niacin (mg)

4.95

Pantothenic acid (mg)

0.58

Vitamin B-6 (mg)

0.24

Vitamin B-12 (mcg)

2.3

Cholesterol (mg)

56.1

Fatty acids, total saturated (g)

1.14

Fatty acids, total monounsaturated (g)

1.46

Fatty acids, total polyunsaturated (g)

0.2