Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

5.17

Total lipid (fat) (g)

4.31

Carbohydrate, by difference (g)

0

Energy (kcal)

60.95

Calcium, Ca (mg)

2.84

Iron, Fe (mg)

0.42

Magnesium, Mg (mg)

5.67

Phosphorus, P (mg)

49.05

Potassium, K (mg)

83.63

Sodium, Na (mg)

20.7

Zinc, Zn (mg)

1.06

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0

Selenium, Se (mcg)

1.19

Thiamin (mg)

0.04

Riboflavin (mg)

0.08

Niacin (mg)

1.41

Pantothenic acid (mg)

0.14

Vitamin B-6 (mg)

0.1

Vitamin B-12 (mcg)

0.77

Cholesterol (mg)

18.71

Fatty acids, total saturated (g)

2.07

Fatty acids, total monounsaturated (g)

1.77

Fatty acids, total polyunsaturated (g)

0.19