Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw, 1 lb

Protein (g)

82.74

Total lipid (fat) (g)

68.9

Carbohydrate, by difference (g)

0

Energy (kcal)

975.24

Calcium, Ca (mg)

45.36

Iron, Fe (mg)

6.71

Magnesium, Mg (mg)

90.72

Phosphorus, P (mg)

784.73

Potassium, K (mg)

1338.12

Sodium, Na (mg)

331.13

Zinc, Zn (mg)

17.01

Copper, Cu (mg)

0.78

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

19.05

Thiamin (mg)

0.64

Riboflavin (mg)

1.3

Niacin (mg)

22.52

Pantothenic acid (mg)

2.21

Vitamin B-6 (mg)

1.63

Vitamin B-12 (mcg)

12.25

Cholesterol (mg)

299.38

Fatty acids, total saturated (g)

33.06

Fatty acids, total monounsaturated (g)

28.24

Fatty acids, total polyunsaturated (g)

2.98