Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw, 1 lb

Protein (g)

92.81

Total lipid (fat) (g)

23.72

Carbohydrate, by difference (g)

0

Energy (kcal)

612.36

Calcium, Ca (mg)

36.29

Iron, Fe (mg)

7.44

Magnesium, Mg (mg)

104.33

Phosphorus, P (mg)

870.91

Potassium, K (mg)

1492.34

Sodium, Na (mg)

367.42

Zinc, Zn (mg)

19.28

Copper, Cu (mg)

0.89

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

20.87

Thiamin (mg)

0.7

Riboflavin (mg)

1.45

Niacin (mg)

25.22

Pantothenic acid (mg)

2.4

Vitamin B-6 (mg)

1.84

Vitamin B-12 (mcg)

13.65

Cholesterol (mg)

290.3

Fatty acids, total saturated (g)

9.44

Fatty acids, total monounsaturated (g)

9.93

Fatty acids, total polyunsaturated (g)

1.14