Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

17.39

Total lipid (fat) (g)

4.45

Carbohydrate, by difference (g)

0

Energy (kcal)

114.75

Calcium, Ca (mg)

6.8

Iron, Fe (mg)

1.39

Magnesium, Mg (mg)

19.55

Phosphorus, P (mg)

163.2

Potassium, K (mg)

279.65

Sodium, Na (mg)

68.85

Zinc, Zn (mg)

3.61

Copper, Cu (mg)

0.17

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

3.91

Thiamin (mg)

0.13

Riboflavin (mg)

0.27

Niacin (mg)

4.73

Pantothenic acid (mg)

0.45

Vitamin B-6 (mg)

0.35

Vitamin B-12 (mcg)

2.56

Cholesterol (mg)

54.4

Fatty acids, total saturated (g)

1.77

Fatty acids, total monounsaturated (g)

1.86

Fatty acids, total polyunsaturated (g)

0.21