Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

17.38

Total lipid (fat) (g)

4.33

Carbohydrate, by difference (g)

0

Energy (kcal)

113.05

Calcium, Ca (mg)

5.95

Iron, Fe (mg)

1.37

Magnesium, Mg (mg)

18.7

Phosphorus, P (mg)

162.35

Potassium, K (mg)

279.65

Sodium, Na (mg)

68.85

Zinc, Zn (mg)

3.82

Copper, Cu (mg)

0.17

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

7.39

Thiamin (mg)

0.13

Riboflavin (mg)

0.27

Niacin (mg)

4.73

Pantothenic acid (mg)

0.45

Vitamin B-6 (mg)

0.35

Vitamin B-12 (mcg)

2.56

Cholesterol (mg)

54.4

Fatty acids, total saturated (g)

1.71

Fatty acids, total monounsaturated (g)

1.83

Fatty acids, total polyunsaturated (g)

0.21