Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

5.81

Total lipid (fat) (g)

1.6

Carbohydrate, by difference (g)

0

Energy (kcal)

39.12

Calcium, Ca (mg)

2.84

Iron, Fe (mg)

0.5

Magnesium, Mg (mg)

6.52

Phosphorus, P (mg)

55.28

Potassium, K (mg)

92.99

Sodium, Na (mg)

22.68

Zinc, Zn (mg)

0.99

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0

Selenium, Se (mcg)

2.78

Thiamin (mg)

0.04

Riboflavin (mg)

0.09

Niacin (mg)

1.58

Pantothenic acid (mg)

0.15

Vitamin B-6 (mg)

0.12

Vitamin B-12 (mcg)

0.85

Cholesterol (mg)

17.86

Fatty acids, total saturated (g)

0.65

Fatty acids, total monounsaturated (g)

0.65

Fatty acids, total polyunsaturated (g)

0.08