Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

17.41

Total lipid (fat) (g)

4.79

Carbohydrate, by difference (g)

0

Energy (kcal)

117.3

Calcium, Ca (mg)

8.5

Iron, Fe (mg)

1.49

Magnesium, Mg (mg)

19.55

Phosphorus, P (mg)

165.75

Potassium, K (mg)

278.8

Sodium, Na (mg)

68

Zinc, Zn (mg)

2.98

Copper, Cu (mg)

0.15

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

8.33

Thiamin (mg)

0.13

Riboflavin (mg)

0.27

Niacin (mg)

4.73

Pantothenic acid (mg)

0.45

Vitamin B-6 (mg)

0.35

Vitamin B-12 (mcg)

2.56

Cholesterol (mg)

53.55

Fatty acids, total saturated (g)

1.96

Fatty acids, total monounsaturated (g)

1.95

Fatty acids, total polyunsaturated (g)

0.23