Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

5.2

Total lipid (fat) (g)

4.08

Carbohydrate, by difference (g)

0

Energy (kcal)

58.97

Calcium, Ca (mg)

3.12

Iron, Fe (mg)

0.5

Magnesium, Mg (mg)

6.24

Phosphorus, P (mg)

54.43

Potassium, K (mg)

87.32

Sodium, Na (mg)

16.73

Zinc, Zn (mg)

0.91

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0

Selenium, Se (mcg)

2.01

Thiamin (mg)

0.04

Riboflavin (mg)

0.08

Niacin (mg)

1.42

Pantothenic acid (mg)

0.14

Vitamin B-6 (mg)

0.1

Vitamin B-12 (mcg)

0.77

Cholesterol (mg)

18.71

Fatty acids, total saturated (g)

1.96

Fatty acids, total monounsaturated (g)

1.67

Fatty acids, total polyunsaturated (g)

0.18