Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled, 1 oz

Protein (g)

21.89

Total lipid (fat) (g)

11.76

Carbohydrate, by difference (g)

0

Energy (kcal)

199.75

Calcium, Ca (mg)

11.9

Iron, Fe (mg)

1.99

Magnesium, Mg (mg)

21.25

Phosphorus, P (mg)

190.4

Potassium, K (mg)

285.6

Sodium, Na (mg)

54.4

Zinc, Zn (mg)

4.11

Copper, Cu (mg)

0.14

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

8.59

Thiamin (mg)

0.11

Riboflavin (mg)

0.33

Niacin (mg)

4.62

Pantothenic acid (mg)

0.79

Vitamin B-6 (mg)

0.37

Vitamin B-12 (mcg)

2.59

Cholesterol (mg)

72.25

Fatty acids, total saturated (g)

5.45

Fatty acids, total monounsaturated (g)

4.73

Fatty acids, total polyunsaturated (g)

0.51