Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

5.43

Total lipid (fat) (g)

3.56

Carbohydrate, by difference (g)

0

Energy (kcal)

55.28

Calcium, Ca (mg)

2.84

Iron, Fe (mg)

0.51

Magnesium, Mg (mg)

6.52

Phosphorus, P (mg)

56.42

Potassium, K (mg)

90.15

Sodium, Na (mg)

17.29

Zinc, Zn (mg)

0.94

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0

Selenium, Se (mcg)

2.1

Thiamin (mg)

0.04

Riboflavin (mg)

0.08

Niacin (mg)

1.46

Pantothenic acid (mg)

0.14

Vitamin B-6 (mg)

0.11

Vitamin B-12 (mcg)

0.8

Cholesterol (mg)

18.43

Fatty acids, total saturated (g)

1.65

Fatty acids, total monounsaturated (g)

1.46

Fatty acids, total polyunsaturated (g)

0.17