Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled, 1 oz

Protein (g)

21.71

Total lipid (fat) (g)

10.01

Carbohydrate, by difference (g)

0

Energy (kcal)

182.75

Calcium, Ca (mg)

11.9

Iron, Fe (mg)

2.02

Magnesium, Mg (mg)

21.25

Phosphorus, P (mg)

193.8

Potassium, K (mg)

290.7

Sodium, Na (mg)

55.25

Zinc, Zn (mg)

4.21

Copper, Cu (mg)

0.14

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

11.48

Thiamin (mg)

0.11

Riboflavin (mg)

0.34

Niacin (mg)

4.7

Pantothenic acid (mg)

0.81

Vitamin B-6 (mg)

0.37

Vitamin B-12 (mcg)

2.64

Cholesterol (mg)

72.25

Fatty acids, total saturated (g)

4.52

Fatty acids, total monounsaturated (g)

4.04

Fatty acids, total polyunsaturated (g)

0.45