Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled, 1 oz

Protein (g)

22.74

Total lipid (fat) (g)

6.53

Carbohydrate, by difference (g)

0

Energy (kcal)

155.55

Calcium, Ca (mg)

11.05

Iron, Fe (mg)

2.11

Magnesium, Mg (mg)

22.1

Phosphorus, P (mg)

201.45

Potassium, K (mg)

300.9

Sodium, Na (mg)

56.1

Zinc, Zn (mg)

4.43

Copper, Cu (mg)

0.15

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

12.07

Thiamin (mg)

0.11

Riboflavin (mg)

0.36

Niacin (mg)

4.87

Pantothenic acid (mg)

0.84

Vitamin B-6 (mg)

0.39

Vitamin B-12 (mcg)

2.71

Cholesterol (mg)

72.25

Fatty acids, total saturated (g)

2.64

Fatty acids, total monounsaturated (g)

2.66

Fatty acids, total polyunsaturated (g)

0.33