Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled, 1 oz

Protein (g)

21.67

Total lipid (fat) (g)

10.41

Carbohydrate, by difference (g)

0

Energy (kcal)

186.15

Calcium, Ca (mg)

17.85

Iron, Fe (mg)

1.8

Magnesium, Mg (mg)

21.25

Phosphorus, P (mg)

181.9

Potassium, K (mg)

281.35

Sodium, Na (mg)

66.3

Zinc, Zn (mg)

2.86

Copper, Cu (mg)

0.13

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

8.16

Thiamin (mg)

0.15

Riboflavin (mg)

0.27

Niacin (mg)

6.66

Pantothenic acid (mg)

0.69

Vitamin B-6 (mg)

0.42

Vitamin B-12 (mcg)

1.7

Cholesterol (mg)

69.7

Fatty acids, total saturated (g)

4.74

Fatty acids, total monounsaturated (g)

4.15

Fatty acids, total polyunsaturated (g)

0.41