Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

17.85

Total lipid (fat) (g)

5.3

Carbohydrate, by difference (g)

0

Energy (kcal)

124.1

Calcium, Ca (mg)

12.75

Iron, Fe (mg)

1.52

Magnesium, Mg (mg)

20.4

Phosphorus, P (mg)

169.15

Potassium, K (mg)

277.95

Sodium, Na (mg)

63.75

Zinc, Zn (mg)

2.29

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

7.65

Thiamin (mg)

0.16

Riboflavin (mg)

0.27

Niacin (mg)

6.19

Pantothenic acid (mg)

0.56

Vitamin B-6 (mg)

0.41

Vitamin B-12 (mcg)

1.57

Cholesterol (mg)

54.4

Fatty acids, total saturated (g)

2.27

Fatty acids, total monounsaturated (g)

2.09

Fatty acids, total polyunsaturated (g)

0.22