Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 oz

Protein (g)

18.9

Total lipid (fat) (g)

17.18

Carbohydrate, by difference (g)

0

Energy (kcal)

235.45

Calcium, Ca (mg)

14.45

Iron, Fe (mg)

1.42

Magnesium, Mg (mg)

17.85

Phosphorus, P (mg)

154.7

Potassium, K (mg)

239.7

Sodium, Na (mg)

65.45

Zinc, Zn (mg)

2.85

Copper, Cu (mg)

0.11

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

7.74

Thiamin (mg)

0.11

Riboflavin (mg)

0.23

Niacin (mg)

4.73

Pantothenic acid (mg)

0.55

Vitamin B-6 (mg)

0.32

Vitamin B-12 (mcg)

1.65

Cholesterol (mg)

68

Fatty acids, total saturated (g)

8.27

Fatty acids, total monounsaturated (g)

6.75

Fatty acids, total polyunsaturated (g)

0.62