Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw, 1 lb

Protein (g)

75.66

Total lipid (fat) (g)

92.85

Carbohydrate, by difference (g)

0

Energy (kcal)

1161.22

Calcium, Ca (mg)

81.65

Iron, Fe (mg)

5.72

Magnesium, Mg (mg)

81.65

Phosphorus, P (mg)

707.62

Potassium, K (mg)

1211.11

Sodium, Na (mg)

344.74

Zinc, Zn (mg)

18.55

Copper, Cu (mg)

0.51

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

14.97

Thiamin (mg)

0.49

Riboflavin (mg)

0.97

Niacin (mg)

18.15

Pantothenic acid (mg)

3.08

Vitamin B-6 (mg)

1.18

Vitamin B-12 (mcg)

11.84

Cholesterol (mg)

299.38

Fatty acids, total saturated (g)

44.94

Fatty acids, total monounsaturated (g)

37.58

Fatty acids, total polyunsaturated (g)

3.81