Health Encyclopedia

Nutrition Facts

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw, 1 lb

Protein (g)

87.82

Total lipid (fat) (g)

36.33

Carbohydrate, by difference (g)

0

Energy (kcal)

703.08

Calcium, Ca (mg)

81.65

Iron, Fe (mg)

6.44

Magnesium, Mg (mg)

95.26

Phosphorus, P (mg)

807.41

Potassium, K (mg)

1388.02

Sodium, Na (mg)

399.17

Zinc, Zn (mg)

22.09

Copper, Cu (mg)

0.59

Manganese, Mn (mg)

0.06

Selenium, Se (mcg)

17.69

Thiamin (mg)

0.54

Riboflavin (mg)

1.09

Niacin (mg)

20.77

Pantothenic acid (mg)

3.56

Vitamin B-6 (mg)

1.36

Vitamin B-12 (mcg)

13.65

Cholesterol (mg)

290.3

Fatty acids, total saturated (g)

15.22

Fatty acids, total monounsaturated (g)

14.58

Fatty acids, total polyunsaturated (g)

1.47