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Nutrition Facts

Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw, 1 oz

Protein (g)	4.67
Total lipid (fat) (g)	6.03
Carbohydrate, by difference (g)	0
Energy (kcal)	74.28
Calcium, Ca (mg)	5.39
Iron, Fe (mg)	0.34
Magnesium, Mg (mg)	4.82
Phosphorus, P (mg)	42.52
Potassium, K (mg)	73.71
Sodium, Na (mg)	22.11
Zinc, Zn (mg)	1.24
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0
Selenium, Se (mcg)	1.96
Thiamin (mg)	0.03
Riboflavin (mg)	0.06
Niacin (mg)	1.14
Pantothenic acid (mg)	0.19
Vitamin B-6 (mg)	0.07
Vitamin B-12 (mcg)	0.74
Cholesterol (mg)	18.99
Fatty acids, total saturated (g)	2.92
Fatty acids, total monounsaturated (g)	2.43
Fatty acids, total polyunsaturated (g)	0.24