Health Encyclopedia

Nutrition Facts

Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised, 1 roast ( yield from 1247 g raw meat )

Protein (g)

261.46

Total lipid (fat) (g)

42.03

Carbohydrate, by difference (g)

0

Energy (kcal)

1493.82

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

54.18

Iron, Fe (mg)

37.62

Magnesium, Mg (mg)

201.24

Phosphorus, P (mg)

1849.86

Potassium, K (mg)

2445.84

Sodium, Na (mg)

441.18

Zinc, Zn (mg)

66.87

Copper, Cu (mg)

1.61

Manganese, Mn (mg)

0.13

Selenium, Se (mcg)

322.76

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.78

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.93

Riboflavin (mg)

3.64

Niacin (mg)

36.94

Pantothenic acid (mg)

12.54

Vitamin B-6 (mg)

3.54

Folate, total (mcg)

162.54

Vitamin B-12 (mcg)

18.42

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

162.54

Cholesterol (mg)

859.14

Fatty acids, total saturated (g)

17.96

Fatty acids, total monounsaturated (g)

16.42

Fatty acids, total polyunsaturated (g)

1.97