Health Encyclopedia

Nutrition Facts

Game meat, elk, ground, cooked, pan-broiled, 1 patty ( yield from 104.1 g raw meat )

Protein (g)

25.31

Total lipid (fat) (g)

8.3

Carbohydrate, by difference (g)

0

Energy (kcal)

183.35

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

9.5

Iron, Fe (mg)

3.17

Magnesium, Mg (mg)

22.8

Phosphorus, P (mg)

209.95

Potassium, K (mg)

336.3

Sodium, Na (mg)

80.75

Zinc, Zn (mg)

6.23

Copper, Cu (mg)

0.13

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

8.55

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.54

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.12

Riboflavin (mg)

0.3

Niacin (mg)

5.05

Pantothenic acid (mg)

1

Vitamin B-6 (mg)

0.4

Folate, total (mcg)

7.6

Vitamin B-12 (mcg)

2.44

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.6

Cholesterol (mg)

74.1

Fatty acids, total saturated (g)

3.8

Fatty acids, total monounsaturated (g)

2.62

Fatty acids, total polyunsaturated (g)

0.39