Health Encyclopedia

Nutrition Facts

Game meat, elk, loin, separable lean only, cooked, broiled, 1 serving ( 3 oz )

Protein (g)

26.35

Total lipid (fat) (g)

3.26

Carbohydrate, by difference (g)

0

Energy (kcal)

141.95

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.25

Iron, Fe (mg)

3.37

Magnesium, Mg (mg)

23.8

Phosphorus, P (mg)

217.6

Potassium, K (mg)

343.4

Sodium, Na (mg)

45.9

Zinc, Zn (mg)

4.33

Copper, Cu (mg)

0.15

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

8.93

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.48

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.14

Riboflavin (mg)

0.28

Niacin (mg)

7.63

Pantothenic acid (mg)

1.04

Vitamin B-6 (mg)

0.4

Folate, total (mcg)

7.65

Vitamin B-12 (mcg)

0.71

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.65

Cholesterol (mg)

63.75

Fatty acids, total saturated (g)

1.28

Fatty acids, total monounsaturated (g)

0.93

Fatty acids, total polyunsaturated (g)

0.15