Health Encyclopedia

Nutrition Facts

Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled, 1 steak

Protein (g)

16.31

Total lipid (fat) (g)

1.29

Carbohydrate, by difference (g)

0

Energy (kcal)

81

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

3.24

Iron, Fe (mg)

2.21

Magnesium, Mg (mg)

16.2

Phosphorus, P (mg)

149.58

Potassium, K (mg)

214.92

Sodium, Na (mg)

30.78

Zinc, Zn (mg)

1.96

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

7.18

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.33

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.15

Riboflavin (mg)

0.28

Niacin (mg)

5.81

Pantothenic acid (mg)

0.47

Vitamin B-6 (mg)

0.41

Folate, total (mcg)

4.86

Vitamin B-12 (mcg)

0.99

Vitamin K (phylloquinone) (mcg)

0.65

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.86

Cholesterol (mg)

42.66

Fatty acids, total saturated (g)

0.47

Fatty acids, total monounsaturated (g)

0.19

Fatty acids, total polyunsaturated (g)

0.06