Health Encyclopedia

Nutrition Facts

Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled, 1 serving ( 3 oz )

Protein (g)

25.42

Total lipid (fat) (g)

2

Carbohydrate, by difference (g)

0

Energy (kcal)

126.65

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.25

Iron, Fe (mg)

3.61

Magnesium, Mg (mg)

28.05

Phosphorus, P (mg)

254.15

Potassium, K (mg)

368.9

Sodium, Na (mg)

48.45

Zinc, Zn (mg)

3.39

Copper, Cu (mg)

0.22

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

9.35

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.53

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.22

Riboflavin (mg)

0.48

Niacin (mg)

7.46

Pantothenic acid (mg)

0.73

Vitamin B-6 (mg)

0.52

Folate, total (mcg)

7.65

Vitamin B-12 (mcg)

3.08

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.65

Cholesterol (mg)

74.8

Fatty acids, total saturated (g)

0.97

Fatty acids, total monounsaturated (g)

0.47

Fatty acids, total polyunsaturated (g)

0.11