Health Encyclopedia

Nutrition Facts

Bread, italian, 1 slice, small (3-1/4" x 2-1/2" x 1/2")

Protein (g)

0.88

Total lipid (fat) (g)

0.35

Carbohydrate, by difference (g)

5

Energy (kcal)

27.1

Sugars, total (g)

0.08

Fiber, total dietary (g)

0.27

Calcium, Ca (mg)

7.8

Iron, Fe (mg)

0.29

Magnesium, Mg (mg)

2.7

Phosphorus, P (mg)

10.3

Potassium, K (mg)

11

Sodium, Na (mg)

58.4

Zinc, Zn (mg)

0.09

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.05

Selenium, Se (mcg)

2.72

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.03

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

4.8

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.05

Riboflavin (mg)

0.03

Niacin (mg)

0.44

Pantothenic acid (mg)

0.04

Vitamin B-6 (mg)

0

Folate, total (mcg)

19.1

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

0.12

Folic acid (mcg)

16.1

Folate, DFE (mcg_DFE)

30.4

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.09

Fatty acids, total monounsaturated (g)

0.08

Fatty acids, total polyunsaturated (g)

0.14