Health Encyclopedia

Nutrition Facts

Pie, coconut custard, commercially prepared, 1 piece (1/6 of 8" pie)

Protein (g)

6.14

Total lipid (fat) (g)

13.73

Carbohydrate, by difference (g)

31.41

Energy (kcal)

270.4

Fiber, total dietary (g)

1.87

Calcium, Ca (mg)

84.24

Iron, Fe (mg)

0.83

Magnesium, Mg (mg)

18.72

Phosphorus, P (mg)

126.88

Potassium, K (mg)

182

Sodium, Na (mg)

348.4

Zinc, Zn (mg)

0.71

Copper, Cu (mg)

0.07

Manganese, Mn (mg)

0.22

Selenium, Se (mcg)

6.66

Vitamin A, IU (IU)

114.4

Retinol (mcg)

24.96

Vitamin C, total ascorbic acid (mg)

0.62

Thiamin (mg)

0.09

Riboflavin (mg)

0.15

Niacin (mg)

0.42

Pantothenic acid (mg)

0.25

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

13.52

Vitamin B-12 (mcg)

0.09

Folic acid (mcg)

9.36

Folate, DFE (mcg_DFE)

19.76

Cholesterol (mg)

36.4

Fatty acids, total saturated (g)

6.09

Fatty acids, total monounsaturated (g)

5.71

Fatty acids, total polyunsaturated (g)

1.22