Health Encyclopedia

Nutrition Facts

Crackers, saltines, unsalted tops (includes oyster, soda, soup), 1 oz

Protein (g)

1.31

Total lipid (fat) (g)

1.68

Carbohydrate, by difference (g)

10.15

Energy (kcal)

61.63

Fiber, total dietary (g)

0.43

Calcium, Ca (mg)

16.9

Iron, Fe (mg)

0.77

Magnesium, Mg (mg)

3.83

Phosphorus, P (mg)

14.91

Potassium, K (mg)

18.18

Sodium, Na (mg)

108.77

Zinc, Zn (mg)

0.11

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.1

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.08

Riboflavin (mg)

0.07

Niacin (mg)

0.75

Pantothenic acid (mg)

0.06

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

17.61

Vitamin B-12 (mcg)

0

Folic acid (mcg)

13.21

Folate, DFE (mcg_DFE)

26.84

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.42

Fatty acids, total monounsaturated (g)

0.91

Fatty acids, total polyunsaturated (g)

0.24