Health Encyclopedia

Nutrition Facts

Bread, white, commercially prepared, toasted, low sodium no salt, 1 oz

Protein (g)

2.55

Total lipid (fat) (g)

1.13

Carbohydrate, by difference (g)

15.42

Energy (kcal)

83.07

Calcium, Ca (mg)

33.74

Iron, Fe (mg)

0.94

Magnesium, Mg (mg)

7.37

Phosphorus, P (mg)

29.2

Potassium, K (mg)

37.14

Sodium, Na (mg)

8.51

Zinc, Zn (mg)

0.19

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.12

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.12

Riboflavin (mg)

0.1

Niacin (mg)

1.11

Pantothenic acid (mg)

0.08

Vitamin B-6 (mg)

0.02

Folate, total (mcg)

26.93

Vitamin B-12 (mcg)

0.01

Folic acid (mcg)

19.56

Folate, DFE (mcg_DFE)

40.54

Cholesterol (mg)

0.28

Fatty acids, total saturated (g)

0.25

Fatty acids, total monounsaturated (g)

0.5

Fatty acids, total polyunsaturated (g)

0.23