Health Encyclopedia

Nutrition Facts

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon, 1 pastry

Protein (g)

2.5

Total lipid (fat) (g)

7.4

Carbohydrate, by difference (g)

34.16

Energy (kcal)

211

Sugars, total (g)

15.4

Fiber, total dietary (g)

0.65

Calcium, Ca (mg)

14.5

Iron, Fe (mg)

1.8

Magnesium, Mg (mg)

7.5

Phosphorus, P (mg)

46.5

Potassium, K (mg)

55.5

Sodium, Na (mg)

184.5

Zinc, Zn (mg)

1.21

Copper, Cu (mg)

0.04

Vitamin A, IU (IU)

500

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.15

Riboflavin (mg)

0.17

Niacin (mg)

2

Pantothenic acid (mg)

0

Vitamin B-6 (mg)

0.2

Folate, total (mcg)

40

Vitamin B-12 (mcg)

0

Cholesterol (mg)

0

Fatty acids, total saturated (g)

1.13

Fatty acids, total monounsaturated (g)

3.94

Fatty acids, total polyunsaturated (g)

2.38