Health Encyclopedia

Nutrition Facts

Snacks, pork skins, plain, 1 oz

Protein (g)

8.7

Total lipid (fat) (g)

4.44

Carbohydrate, by difference (g)

0

Energy (kcal)

77.39

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

4.26

Iron, Fe (mg)

0.12

Magnesium, Mg (mg)

1.56

Phosphorus, P (mg)

12.07

Potassium, K (mg)

18.03

Sodium, Na (mg)

261

Zinc, Zn (mg)

0.08

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

5.82

Vitamin A, IU (IU)

5.68

Retinol (mcg)

1.7

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.08

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.07

Thiamin (mg)

0.01

Riboflavin (mg)

0.04

Niacin (mg)

0.22

Pantothenic acid (mg)

0.06

Vitamin B-6 (mg)

0

Folate, total (mcg)

0

Vitamin B-12 (mcg)

0.09

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0

Cholesterol (mg)

13.49

Fatty acids, total saturated (g)

1.61

Fatty acids, total monounsaturated (g)

2.1

Fatty acids, total polyunsaturated (g)

0.52