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Nutrition Facts

Frozen yogurts, vanilla, soft-serve, 1 cup

Protein (g)	2.88
Total lipid (fat) (g)	4.03
Carbohydrate, by difference (g)	17.42
Energy (kcal)	117.36
Sugars, total (g)	17.28
Fiber, total dietary (g)	0
Calcium, Ca (mg)	102.96
Iron, Fe (mg)	0.22
Magnesium, Mg (mg)	10.08
Phosphorus, P (mg)	92.88
Potassium, K (mg)	151.92
Sodium, Na (mg)	62.64
Zinc, Zn (mg)	0.3
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	2.38
Vitamin A, IU (IU)	152.64
Retinol (mcg)	41.76
Carotene, beta (mcg)	7.92
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.08
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.58
Thiamin (mg)	0.03
Riboflavin (mg)	0.16
Niacin (mg)	0.21
Pantothenic acid (mg)	0.46
Vitamin B-6 (mg)	0.06
Folate, total (mcg)	4.32
Vitamin B-12 (mcg)	0.21
Vitamin K (phylloquinone) (mcg)	0.22
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.32
Cholesterol (mg)	1.44
Fatty acids, total saturated (g)	2.46
Fatty acids, total monounsaturated (g)	1.14
Fatty acids, total polyunsaturated (g)	0.15