Health Encyclopedia

Nutrition Facts

Pasta, fresh-refrigerated, spinach, as purchased, 1 oz

Protein (g)

14.41

Total lipid (fat) (g)

2.69

Carbohydrate, by difference (g)

71.32

Energy (kcal)

369.92

Calcium, Ca (mg)

55.04

Iron, Fe (mg)

4.22

Magnesium, Mg (mg)

80.64

Phosphorus, P (mg)

189.44

Potassium, K (mg)

348.16

Sodium, Na (mg)

34.56

Zinc, Zn (mg)

1.79

Copper, Cu (mg)

0.25

Manganese, Mn (mg)

1

Vitamin A, IU (IU)

308.48

Retinol (mcg)

19.2

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.78

Riboflavin (mg)

0.51

Niacin (mg)

4.43

Pantothenic acid (mg)

0.88

Vitamin B-6 (mg)

0.4

Folate, total (mcg)

226.56

Vitamin B-12 (mcg)

0.4

Folic acid (mcg)

154.88

Folate, DFE (mcg_DFE)

335.36

Cholesterol (mg)

93.44

Fatty acids, total saturated (g)

0.62

Fatty acids, total monounsaturated (g)

0.84

Fatty acids, total polyunsaturated (g)

0.6