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Nutrition Facts

Rice, white, short-grain, cooked, unenriched, 1 cup

Protein (g)	4.84
Total lipid (fat) (g)	0.39
Carbohydrate, by difference (g)	58.9
Energy (kcal)	266.5
Calcium, Ca (mg)	2.05
Iron, Fe (mg)	0.41
Magnesium, Mg (mg)	16.4
Phosphorus, P (mg)	67.65
Potassium, K (mg)	53.3
Sodium, Na (mg)	0
Zinc, Zn (mg)	0.82
Copper, Cu (mg)	0.15
Manganese, Mn (mg)	0.73
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.03
Niacin (mg)	0.82
Pantothenic acid (mg)	0.81
Vitamin B-6 (mg)	0.12
Folate, total (mcg)	4.1
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.1
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.1
Fatty acids, total monounsaturated (g)	0.12
Fatty acids, total polyunsaturated (g)	0.1